If a lifter requests a rack height change after the clock starts, what occurs with the clock?

When a lifter requests a rack height change after the clock has started, the clock continues running. This protocol is in place to maintain the integrity and flow of the competition. Lifters are expected to be prepared for their lifts within the time allowed once the clock starts. Allowing the clock to pause for requests made after it has begun would disrupt the competition's timing and fairness to other lifters.

It's important to recognize that there are specific regulations that govern lifting competitions, and one of these is that lifters must manage their time effectively. While there are situations in which the clock can be paused (for example, when there is an issue with the equipment or during emergencies), a simple request like a rack height change does not warrant such an action. Therefore, the correct approach is to keep the clock running despite any requests made after it has started.